One Girl Revolution

...I have found my workout. And it is kettlebell.

I ran out and got a starter kit today, and at first I was disappointed to find that there were only a handful of basic exercises in there. I didn't think that after I went through them. The workout only lasts about 30 minutes, but it's one hell of a time. I'm feeling gloriously beat up, as Iggy Pop would say - the workout combines strength training and aerobics, meaning that you WILL get your heart pumping, and it WILL be a challenge to keep up. I'm gonna be sore as hell tomorrow. It's going to be awesome.

I'm obviously going to divvy this up with other exercises, just so I give myself time to rest a day or so in between. But I can see myself getting into this, yeah. Oh, and you can totally rock out while you work out with this method. I listened to Bullet for My Valentine. It was pretty sweet Metal. And how could it not be, when the exercise is based on swinging around solid cast iron ball weights that could TOTALLY take someone out with one swing?

*ahem* Er, sorry...

I'm all sorts of adrenalized now. Still, I'm gonna get to bed so I can get up early and get a few things done for work. Yes, I said early. This exercise program makes me want to get up early. And stay up late.

You'll never be rid of me now! BWA HA HA HA HA HA