Solid
Though I'm not going to hold my breath, there are rumors that we may finally be in for a thaw this week. That makes me rather happy - the sooner I can start walking to work again, the better. I'm pretty damn sure that I gained weight over the long winter, and I'll be happy to reverse the trend. It'll be easier now that it's more hospitable outside; I'll be able to alternate between walking outside or visiting the complex fitness center, which is finally, finally getting expanded to meet demand. Once I can be sure that I won't be walking out into single digit or sub-zero temperatures at night, I plan to go back to the indoor swimming pool for more no-impact cardio. I really miss swimming, though I still panic when people walk into the pool area while I'm swimming. It's for a stupid reason - I STILL don't like people seeing me in swim wear. As it stands, I'm still nervous about what my Boy will think when I teach him how to swim come June. I have a little more confidence about my appearance these days, but these worries have pretty much been hardwired into me from a very young age. I don't know if I'll ever be completely over them, but hopefully I can learn to live with them.
I think some of it may have to do with the people I'm surrounded by these days. You know that whole study about obesity being contagious? While I really disagree with the way that was presented (AVOID FAT PEOPLE OR SEAL YOUR OWN DOOM!!!1!), I think the theory that we base our assumptions of "correct" or "acceptable" body size on those around us may have some merit. I say this because of the shift in perception I've noticed in myself recently. Many of the people at work are comparatively thin; this may or may not have to do with the sizable vegetarian and vegan population we have in the office. None of them have said anything to me about my appearance or size (in fact, I feel more accepted here than I have at any other workplace), but I still find part of my psyche quietly panicking that I am, to use a phrase, "frickin' huge." My experiments in eating very limited amounts of animal protein resulted in a mixed bag - I think I did lose weight, but I also felt weak a majority of the time. Reintroducing animal protein made me feel much better; in the end, I just think that my personal genetic makeup demands this. I don't feel guilty about it, though I do sometimes wish I could follow the veggie trend more rigorously.
Of course, I'm finally settling with the fact that I'm never going to be the slightly taller, willowy person I've always thought I could be. I haven't been totally sedentary during the winter - I've been doing exercise videos and the like - and I've come to the conclusion that where most people slim down when they work out, I just build muscle. The program I'm doing now incorporates (modified) push-ups, and I'm having the bizarre experience of squeezing my forearms and feeling taut muscle instead of flabby squish. My legs are pretty solid these days, too. There's also a fun day after post-workout feeling - sometimes I feel sleeker, but mostly I just feel a lot stronger and more powerful. Combine that with a strong cuppa coffee and I feel like I could kick in doors. (Not that I go around trying.) There are still things I wish I could change about my body (it'd be nice if I didn't have such a broad ribcage, if only because I'd be able to find shirts that fit), but I guess being a sturdy girl has its advantages.

